Have you been in a Car Accident? in Pain?
THE INJURIES SUSTAINED IN AN AUTOMOBILE ACCIDENT CAN CAUSE A...
Hip Extensions
Strengthen your hip muscles with hip extensions! In this weeks...
Stretching for Sciatic Nerve Pain
The #sciaticnerve is the longest nerve in your body. Unfortunately,...
What Happens at Physical Therapy
What happens at #physicaltherapy?” Ask Sterling reveals what you can...
4 Excercises for Ankles
Strengthening your #ankles can help reduce joint pain and increase...
How Do I Get Started?
I think I need #physicaltherapy; how do I get started?”...
Shoulder Exercises
Suffering from a shoulder injury? In this week's #everydaytherapy, Alain...
