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#GetPT1st For Back Pain

by Dr. Sterling L. Carter, DPT, MS, CSCS, May 8, 2019

#GetPT1st For Back Pain Chances are, you or someone you know has had back pain. Each year 15% of the population has their first episode of back pain, and over the course of our lives, 80% of us will have back pain. Even though back pain is common, the medical community does a poor job […]

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Nutrition and Athletic Performance

by Dr. Sterling L. Carter, DPT, MS, CSCS, September 11, 2017

Having treated a variety of athletes from the elite level to the weekend warrior, the same question is often asked, “What should I eat to be the best I can be?” This question was answered back in 2000 and then updated in 2009 with a position statement by the American Dietetic Association, Dietitians of Canada, […]

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