Patient Center

Patient Forms - save time on your first visit by downloading and completing the patient forms before you go in for your appointment.
Affordable Transportation - get details on transportation options for our clients that live within a 5 mile radius of our Houston & Sugar Land locations.
Medical Library - get information on the conditions we treat and how we treat them.
Frequently Asked Questions - answers to commonly asked questions on what to expect when you come in for your first visit.
Insurance - get information on the insurance carriers with which we work.
Video Blog - watch informative videos from our YouTube channel.
Links - outside resources with information on physical therapy and other health related topics.

News

See a physical therapist for any foot and ankle pain
Some foot conditions come on gradually, like plantar fasciitis, which starts as a stabbing pain in the heel and then often grows more severe over time. Others are more sudden, like an ankle sprains or broken toe, both of which lead to immediate pain and m…
Read MoreMay 28, 2020
Three best exercises to prevent ankle and foot-related injuries
There’s no getting around it. In order to move from point A to point B, you need healthy feet and ankles. While you may not realize how crucial this is to your movements under normal circumstances, your perspective will likely change any time pain is in…
Read MoreMay 19, 2020
Understanding your risk for the most common foot and ankle injuries
All regions of the body are vulnerable to a unique set of injuries, depending on how the structures in that particular area are affected by common activities. The likelihood of injury therefore varies from one location to the next, with higher activity le…
Read MoreMay 12, 2020
The complexity of the ankle & foot is necessary for our mobility
Your feet and ankles are built for durability. They are designed this way to account for the significant amount of pressure they withstand every time you perform an activity that involves standing. When running, for example, each foot takes on a force tha…
Read MoreMay 5, 2020
5 tips to simplify your life with knee pain
In our last newsletter, we showed you why regular movement is key to overcoming knee pain and presented some of the best knee-strengthening exercises that will help you work towards this goal. These types of exercises can be extremely effective for anyone…
Read MoreApril 30, 2020
4 strengthening exercises to help you bounce back from knee pain
Knee pain has a way of reminding patients that it’s there throughout most of the day. For many individuals with this type of pain, it’s the first thing they notice upon getting out of bed in the morning, and it is often felt throughout many daily acti…
Read MoreApril 21, 2020
Try these 4 exercises for knee mobility and keep your injury risk low
In our last newsletter, we explained why knee pain is so common and explored some of the most common conditions that involve the knee. Knee pain can strike at any age, and while the specific reasons it occurs may vary among different populations, the resu…
Read MoreApril 14, 2020
Knee pain is common when the joint is pushed beyond its limits
The knee joint is built for durability, which is necessary considering how much action it gets on a daily basis. But it can only withstand so much, and when pushed past its limits, the result is pain and injury. Knee pain is the second most common disorde…
Read MoreApril 7, 2020
Physical therapists provide a crucial service for preventing falls
Falls are scary, and they can be disabling in both direct and indirect ways. Directly, they often cause injuries that can make it difficult to move and function normally. And then indirectly, they can create a significant fear of falling in many individ…
Read MoreMarch 31, 2020
Check out these 4 exercises to help reduce the risk for falls.
If you’re an older adult, a fear of falling may weigh on you every day. This is completely understandable, as falls are the top cause of injury for those over the age of 65. Falls also become more common with each additional year of life that passes d…
Read MoreMarch 19, 2020

News

See a physical therapist for any foot and ankle pain
Some foot conditions come on gradually, like plantar fasciitis, which starts as a stabbing pain in the heel and then often grows more severe over time. Others are more sudden, like an ankle sprains or broken toe, both of which lead to immediate pain and m…
Read MoreMay 28, 2020
Three best exercises to prevent ankle and foot-related injuries
There’s no getting around it. In order to move from point A to point B, you need healthy feet and ankles. While you may not realize how crucial this is to your movements under normal circumstances, your perspective will likely change any time pain is in…
Read MoreMay 19, 2020
Understanding your risk for the most common foot and ankle injuries
All regions of the body are vulnerable to a unique set of injuries, depending on how the structures in that particular area are affected by common activities. The likelihood of injury therefore varies from one location to the next, with higher activity le…
Read MoreMay 12, 2020
The complexity of the ankle & foot is necessary for our mobility
Your feet and ankles are built for durability. They are designed this way to account for the significant amount of pressure they withstand every time you perform an activity that involves standing. When running, for example, each foot takes on a force tha…
Read MoreMay 5, 2020
5 tips to simplify your life with knee pain
In our last newsletter, we showed you why regular movement is key to overcoming knee pain and presented some of the best knee-strengthening exercises that will help you work towards this goal. These types of exercises can be extremely effective for anyone…
Read MoreApril 30, 2020
4 strengthening exercises to help you bounce back from knee pain
Knee pain has a way of reminding patients that it’s there throughout most of the day. For many individuals with this type of pain, it’s the first thing they notice upon getting out of bed in the morning, and it is often felt throughout many daily acti…
Read MoreApril 21, 2020
Try these 4 exercises for knee mobility and keep your injury risk low
In our last newsletter, we explained why knee pain is so common and explored some of the most common conditions that involve the knee. Knee pain can strike at any age, and while the specific reasons it occurs may vary among different populations, the resu…
Read MoreApril 14, 2020
Knee pain is common when the joint is pushed beyond its limits
The knee joint is built for durability, which is necessary considering how much action it gets on a daily basis. But it can only withstand so much, and when pushed past its limits, the result is pain and injury. Knee pain is the second most common disorde…
Read MoreApril 7, 2020
Physical therapists provide a crucial service for preventing falls
Falls are scary, and they can be disabling in both direct and indirect ways. Directly, they often cause injuries that can make it difficult to move and function normally. And then indirectly, they can create a significant fear of falling in many individ…
Read MoreMarch 31, 2020
Check out these 4 exercises to help reduce the risk for falls.
If you’re an older adult, a fear of falling may weigh on you every day. This is completely understandable, as falls are the top cause of injury for those over the age of 65. Falls also become more common with each additional year of life that passes d…
Read MoreMarch 19, 2020

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