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Stering PT Method
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The Sterling Circle of Care
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Sterling Cares
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Back Pain Relief
Sciatica Relief
Neck Pain Relief
Shoulder Pain Relief
Elbow Pain Relief
Wrist Pain Relief
Hand Pain Relief
Hip Pain Relief
Knee Pain Relief
Ankle Pain Relief
Foot Pain Relief
Arthritis
Balance Disorders
Chronic Pain
Fall Prevention
Fibromyalgia
Gait Disorders
Headaches
Motor Vehicle Accident Injuries
Neurological Conditions
Pelvic Pain
Pre/Postnatal Pelvic Health
Pre-Surgical Physical Therapy
Post-Surgical Rehabilitation
Scoliosis
Sports Injuries
TMJ Dysfunction
Worker’s Compensation
Work Injuries
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How We Treat
Physical Therapy
Manual Therapy
Chiropractic
ACL Injury Prevention
Aquatic Therapy
Blood Flow Restriction
Cupping
Dry Needling
Functional Capacity Evaluation
Graston Technique
HydroWorx Aquatic Therapy
IASTM
In-Home Therapy
Kinesio Taping
Laser Therapy
Massage Therapy
Musculoskeletal Ultrasound
Nutrition
Pelvic Floor Therapy
Spinal Decompression
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Sugar Land
(281) 240-3140
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(281) 240-3140
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Bellaire
(346) 571-3000
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(346) 571-3000
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Stafford
(832) 333-3360
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(832) 333-3360
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New Patients
Current Patients
About
Our Practice
Stering PT Method
Our Locations
Our Team
The Sterling Circle of Care
Career
Sterling Cares
What We Treat
Back Pain Relief
Sciatica Relief
Neck Pain Relief
Shoulder Pain Relief
Elbow Pain Relief
Wrist Pain Relief
Hand Pain Relief
Hip Pain Relief
Knee Pain Relief
Ankle Pain Relief
Foot Pain Relief
Arthritis
Balance Disorders
Chronic Pain
Fall Prevention
Fibromyalgia
Gait Disorders
Headaches
Motor Vehicle Accident Injuries
Neurological Conditions
Pelvic Pain
Pre/Postnatal Pelvic Health
Pre-Surgical Physical Therapy
Post-Surgical Rehabilitation
Scoliosis
Sports Injuries
TMJ Dysfunction
Worker’s Compensation
Work Injuries
View More Conditions
How We Treat
Physical Therapy
Manual Therapy
Chiropractic
ACL Injury Prevention
Aquatic Therapy
Blood Flow Restriction
Cupping
Dry Needling
Functional Capacity Evaluation
Graston Technique
HydroWorx Aquatic Therapy
IASTM
In-Home Therapy
Kinesio Taping
Laser Therapy
Massage Therapy
Musculoskeletal Ultrasound
Nutrition
Pelvic Floor Therapy
Spinal Decompression
Stretch Therapy
Telehealth
Therapeutic Exercise
Therapeutic Ultrasound
Vestibular Therapy
Shockwave Therapy
Patient Info
Patient Info / Forms
Affordable Transportation
Products & Service
Direct Access
Insurance Info
Patient Testimonials
Refer a Friend
FAQs
Health Tips
Health Blog
Video Blog
Workshops
Newsletters
Ebooks
Contact
Strengthening for Seniors
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May 2, 2016
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Strengthening for Seniors