Weight Loss Management ("The Combat Zone")


Over 68% of the US population is overweight or obese. Many experts believe that this phenomenon is of epidemic proportions, and THAT it is the biggest health risk that America faces at this time.

Being overweight or obese can lead to many serious diseases, including diabetes, heart disease, stroke, hypertension, gall bladder disease, osteoporosis, and some forms of cancer. In addition, obesity can play a large role in other health problems such as depression, stress incontinence, musculoskeletal injury, and pain. Obesity is the leading cause of premature preventable death in this country.

If you are a person who is obese, beginning an exercise program can seem, at best, daunting, at worst impossible, but we are here to help you!

What Sterling L. Carter, President of Sterling Physical Therapy and Wellness, (Sterling Therapy & Rehabilitation PLLC) has developed is a multi-faceted plan that will ensure that you feel better about yourself and lose weight in the process.

Sterling, as a physical therapist, is an expert in adaptive exercise programs. Physical therapists are among the most qualified health care professionals to help clients with obesity begin, advance, and maintain an exercise program that is safe and effective.

What is unique to this program is that Sterling, being a decorated Army military officer with over 18 years of service, developed a specialized program that incorporates proven exercise fitness programs that produces results.

Sterling is also a Certified Strength and Conditioning Specialist (NSCA Certified) - a certification that is several tiers higher than the average personal trainer. It is a certification that is required for most athletic trainers and coaches that work with professional athletes.